Recipes

INGREDIENTS:2 cups each of purple and green cabbage2 cups shredded carrots2 nectarines sliced thin3/4 cup of grapes or dried cranberries 1/4 cup chopped fresh parsleyUp to ¾ cup your favorite seeds (p … read more

2 boneless, skinless chicken breasts1 1/4 cups ground/finely chopped pecans1/4 cup flour (can substitute with whole wheat flour)salt and pepper to taste2 egg whites4 large whole wheat tortillas4 str … read more

Ingredients:1 1/2 cup of plain or vanilla greek yogurt3 tablespoons of honey1 cup of your favorite balsamic (1/2 cup if you prefer it more mild)2 tablespoons of lemon juicea handful of fresh or frozen … read more

You will need:two 6 oz sirloin steaks3 tbs of Sugar Bob’s smoked maple syrup2 tsp of Sesame oil4 tsp of Serrano Honey vinegarSalt and pepper to taste2 small cloves of garlic, minced1/4 cup of chopped … read more

Ingredients:1 can of chick peas1 large ripe avocado1/4 cup of Milanese Gremolata oil1 tablespoon of cilantro2 tablespoons of chopped green onionjuice from half of a lemonsalt and pepper to tasteyour f … read more